Flow State: Something New Coming Monday

I've been working on something different for the past few months. It's a piece of ambient music called 'Flow State', and it releases on Monday 19th January.

What is it?

Ten minutes of ambient soundscape built around an 11Hz binaural beat. It's designed to help with focus when stress or anxiety are making concentration difficult - something anyone with ADHD will recognise as a regular problem.

I wanted to create something that actually sounded like music rather than clinical background noise, but still had the functional element of binaural beats working underneath. Barry Diston at Fidget Studios did the production and engineering and helped me work out how to achieve the frequency entrainment in the instrumentation.

Here's a 22-second excerpt:

Note on listening: The track works as ambient music through any speakers, but if you want the binaural beat entrainment effect, you'll need headphones - that's how the stereo separation creates the effect in your brain.

Full track drops Monday on YouTube and all the usual streaming platforms. I'll post links then.

If this sounds like something that might help you focus, subscribe to the AarDHD YouTube channel to catch the release.